How many calories are in Vietnamese banh mi?

How many calories are in a grilled pork in banh mi?

Region: US

Serving Ingredient Calories
1 pork chop 328
82 grams baguette 223
1 teaspoon mayonnaise 31
7.05 grams hot sauce 1

How many calories are in pork belly banh mi?

The lab results reveal the pork belly banh mi — a lovely creation of spiced, fatty pork belly and both fresh and pickled crispy veg served on a baguette — has 740 calories and 34 grams of fat.

How many calories are in banh mi chicken?

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Nutrition Facts
For a Serving Size of 1 sandwich (254g)
How many calories are in Chicken Banh Mi? Amount of calories in Chicken Banh Mi: Calories 550 Calories from Fat 207 (37.6%)
% Daily Value *
How much fat is in Chicken Banh Mi? Amount of fat in Chicken Banh Mi: Total Fat 23g

How many calories are in pork banh mi?

The five-spice pork belly banh mi from Banh Mi Boys Sandwich Shop has 740 calories, 34 grams of fat and 1,812 milligrams of sodium.

How many calories does a Vietnamese sandwich have?

Calories in Vietnamese Sandwiches (416 calories)

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Calories 416.3
Sodium 1,064.6 mg
Potassium 460.2 mg
Total Carbohydrate 50.1 g
Dietary Fiber 2.7 g

Are banh mi rolls healthy?

Yes, it is a little high on the carbs but, as long as you are an active individual, carbs are a totally fine macronutrient to consume everyday. In fact, carbs are needed for you to function so please eat your carbs. Banh Mi is definitely something that you can fit into your diet as long as it’s in moderation.

How many calories in a roast pork Vietnamese roll?

There are 428 calories in 1 serving of Vietnamese Pork Roll.

How many calories are in rice paper rolls?

Great things about rice paper rolls:

Traditionally, rice paper rolls are stuffed with fresh raw vegetables, rice noodles and/or meat. Since the only starch is made from rice, the roll is gluten-free. If you don’t put too many rice noodles inside, the calories can be very low averaging around 110cal per roll.

How many calories are in tofu banh mi?

Nutrition information – tofu banh mi

Calories 593 kcal; Fat 25g; Carbohydrates 75g; Dietary Fiber 5.1g; Sugars 31g; Protein 21g.