Does age matter in Muay Thai?
Age Is Just A Number – Even For Muay Thai
Does the saying still apply to a martial art that is also described as one of the most brutal and physically demanding? Can you still train even if you are over 40… or over 50 or 60 for that matter? Of course you can! You can still train regardless of your age.
What age should you start Muay Thai?
Some Muay Thai schools start training kids as young as 4, often in conjunction with other martial arts as MMA training. But as a general rule, starting around age 8 is more likely to lead to long-term training as opposed to burning out and quitting.
Is 45 too old to learn Muay Thai?
So it’s time to talk about the reasons why you need to train in Muay Thai right NOW. Yes, even if you’re 40 and beyond. There’s just no way that you can afford to be held back by your age, even if you’ve already approached middle-age status.
Is 40 too old for martial arts?
If you haven’t exercised much before, your 40’s is a great time to kick start a martial arts training regime and take charge of your health. … Because training martial arts allows you to reap health benefits such as improved fitness and strength, weight loss, as well as a lower risk of disease.