Quick Answer: How many calories are in Vietnamese rice paper rolls?

How many calories are in a sheet of rice paper?

There are 20 calories in 1 small Rice Paper.

How many calories does Vietnamese rice have?

How long would it take to burn off 240 KCal?

Region: US.

Serving Ingredient Calories
17.6 g sugar 68
4/5 cup glutinous rice 135

Are rice paper rolls healthy for you?

Rice paper rolls are a delicious and nutritious option to enjoy as a snack or as a meal. The roll is low in carbohydrate and fat and offers a moderate protein content. The vegetables make the roll high in fibre and offer your body lots of good vitamins and minerals.

How many calories are in a Vietnamese rice paper roll?

Calories in Vietnamese Rice Paper Rolls

Calories 90.0
Cholesterol 0.0 mg
Sodium 15.6 mg
Potassium 85.2 mg
Total Carbohydrate 18.3 g

Are spring roll wrappers healthy?

Spring roll wrappers are low in fat and calories. … When spring rolls because less healthy are when they are fried. Deep fried spring rolls absorb a lot fo the oil they are cooked in and aren’t as healthy as the fresh version. They also normally contain less healthful fillings like ground pork sausage.

How many calories are in a tuna rice paper roll?

Calories in Tuna Salad Rice Paper Wraps

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Calories 104.3
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 12.4 mg
Sodium 429.5 mg