Should I train boxing or Muay Thai?

Is Muay Thai similar to boxing?

On the surface, it might seem like boxing and Muay Thai have a fair amount in common. They’re both combat sports that focus on striking. … The most obvious difference, of course, is that boxers throw punches, while Muay Thai is known as “the art of eight limbs” because it involves punches, kicks, elbows, and knees.

Is boxing or Muay Thai a better workout?

In terms of fitness, you can’t go wrong with either of these two. Both Muay Thai and boxing are awesome as fitness options. Regardless of which you decide to train in, you’re bound to get a great aerobic and anaerobic workout. Your stamina and conditioning will get to a much higher level than before you trained.

Is Muay Thai good in a street fight?

4) It is highly effective for self-defence.

The techniques you learn in a Muay Thai class can keep you safe on the street. Muay Thai is also one of the few martial arts in the world that has been undeniably battle-tested and street certified for real-life encounters.

Is Muay Thai kick the strongest?

An average Muay Thai roundhouse kick transfers energy similar to the swing of a baseball bat at 480 pounds of force per strike. The Muay Thai roundhouse is known as the strongest kick in martial arts, but can it kill or break ribs? There are many factors to consider why Muay Thai kicks are so strong.

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