What size Muay Thai gloves should I buy?

How do you know what size Muay Thai gloves to get?

Sparring requires heavier gloves and most gyms recommend 16oz for safety purpose. 14oz sparring gloves may be used by thinner and smaller people. Most people own at least 2 pairs of gloves which are used separately for general training and sparring.

Can you spar with 14 oz gloves?

These sparring gloves have a more substantial amount of padding, which will protect your partner when you land those heavy blows. Depending on your size, 14 oz, 16 oz and even larger gloves can be good for all-around usage. They can be used for hitting pads, heavy bag work, general training, and sparring.

Are 12 oz gloves good for beginners?

As a beginner, you should focus on lightweight training gloves in the 12-14 oz range. These gloves are optimal for anyone between 120 and 200+ lbs. … 14 oz – Heavier training glove or light sparring. 16 oz – Most common for sparring.

What are 8oz gloves for?

Fighting. Fighting or competition gloves are used in boxing fight nights. The boxing gloves weight is usually 8oz, 10oz or 12oz, depending on the type of fight or promoter. The two types of fighting boxing gloves are lace ups and general gloves.

THIS IS FUNNING:  Who came to Singapore and helped to build the Cavenagh Bridge?

What size gloves should I train with?

10 oz gloves are the best boxing gloves for heavy bag workouts while 14, 16, 18, and 20 oz gloves are the best boxing gloves for sparring. As the size is determined by the amount of padding inside the boxing glove, a heavier weight means your hand will have more protection, but will also slow down your punching speed.

Should I use 14 or 16 oz gloves?

Unless you want less than 130lbs, stay away from anything less than 16oz. A: The difference in the gloves is the amount of padding and protection for both your hands and the opponent you are punching at. Obviously a 16oz glove will offer more protection and therefore hit with much less power than a 14oz glove.